Every one of us will be having a reason to get worried every day. It is a natural emotion that every human faces. Sometimes a healthy worry for certain things is good as this increases our keen eye towards details. But, beware! If this worry is becoming too intense and too frequent, it becomes unhealthy worry! This […]
In our previous blog, we met Raghav, who is looking for a time management course. Like many of us , Raghav is also facing a challenge of doing many things but not finding time. The key question is: Does this really solve the problem? Let us look at some of the key reasons why we generally struggle[…]
Read to understand what is slowing you down at work. Understanding the causes often go a long way in addressing the same. It can be self doubt, seeking perfection, lack of focus, loss of direction, lack of self discipline and so on. It may be underlying stress related causes as well. Posted in: Dr. Raj’s Blog, Hans[…]