In our daily routines sometimes,we get stressed out while choosing option between work and life. How much do we focus on the most powerful machine – our body and mind? What are we doing towards work life balance? If we wish to have a work life balance, it means that we need to balance our expectations and aspirations.Let […]
We have just stepped in to the New Year and the one topic that finds its way into most conversations these days is “New Year Resolutions”!!!. Having been a witness to many such conversations, have had the opportunity to hear some classic quotes over the years: Resolutions are for the irresolute My resolution is to have no[…]
Are you stressed at work? Is your work tiring you? Best way to deal with work related stress or fatigue is to understand what is causing the stress or strain in the first place. Some of the often found reasons that I could think of are: When we are overworked or physically strained: This reason is very reasonable[…]